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 5/6/2006 10:24 AM
 
Hot Fudge Crockpot Cake
3 c. skim milk 1 box sugar free cook and serve chocolate pudding 1 box Super Moist chocolate fudge cake mix 1 1/3 c. water 1/2 c. applesauce 6 egg whites
Use a round crock pot.. I used a 3/12 quart size .. Spray a crockpot container with nonfat cooking spray. Whisk skim milk with dry pudding mix in crockpot until dissolved. In a medium bowl, mix dry cake mix, water, applesauce and egg whites with whisk for two minutes until blended. Very gently pour cake mixture over pudding mixture. DO NOT MIX! Cover and cook on HIGH for 2 1/2 hours. Serve hot
Note this is like a mud cake and you scoop out..don't try to remove.. it's hot ..very.. and I scoop into dishes and add ice cream... Life is full of surprises, just go with the flow !
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 5/6/2006 12:37 PM
 
You did this just cuz I can't fix the other as is LOL
I'll have to try this in my oval crock pot as it's the only one I have on the road. But I will try it after I'm at my cg and hopefully have some people there to share it with!
I'm supposed to watch fats and sugars - fats is easy, sugars are killing me - and oh, my what this is gonna do to me! Smiling is contagious - try it!
Bethers

--------------------------- Once your reputation is ruined, you can live life quite freely :) (old German saying) Bethers
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 5/6/2006 12:59 PM
 
Yeppers! Beth for you and Kerry LOL and everyone else that couldn't.. I also cut back on the sugar amount too by using sugar free pudding and cut back the fat with the applesauce .. see I'm thinking for all your health..:)
Enjoy it.. it's goooder...:)
God Bless..
Barbzeee...toting Crock Pot..LOL Life is full of surprises, just go with the flow !
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 5/6/2006 4:10 PM
 
was nice of you to cut back the sugar for the applesauce, but applesauce is on my list of no-no-s for the high sugar content LOLOL - but that will NOT stop me - why I said I need to have people to share it with - everything in moderation. Smiling is contagious - try it!
Bethers

--------------------------- Once your reputation is ruined, you can live life quite freely :) (old German saying) Bethers
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 5/6/2006 4:19 PM
 
Hey Beth, there's also a sugar free applesauce..:)
See I'm always looking for other ways to limit mine too and still have those good tastes..
I believe the Natural No sugar is very low in carbs.. there's always a trace..but ahhhhhh it tastes good !
LOL
God Bless Barbzeee..... Life is full of surprises, just go with the flow !
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 5/6/2006 8:32 PM
 
Unfortunately, I dislike most of the sugar substitutes. I went to drinking water about 95% of the time 15+ years ago because I never could find a diet pop I like (ok, I know some of you are saying "pop"? Yep, I'm from Chicago originally, and we say pop)
I might try the applesauce with low sugar - funny, I've started buying a low whatever cran-grape drink - that has less sugar than one that says all natural, no sugar added - still haven't figured that out. LOL
But when it comes to cakes, etc - I just try to do them in moderation and enjoy with most of the real stuff intact. Smiling is contagious - try it!
Bethers

--------------------------- Once your reputation is ruined, you can live life quite freely :) (old German saying) Bethers
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 5/8/2006 5:47 PM
 
Took me a long time to get used to the sugar free "anything"...but now I like it..and a "real Coke" tastes WAY too sweet...Ya gotta do what ya gotta do to stay healthy!!!! Jomilt From Texas

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